Therapy Groups
Divorce & Separation Support Group
For moms of young children
Ending a relationship with a partner can be devastating. When you share young children, it can upend your life.
Join us, as we process divorce and separation together.
Here's what you can expect:
Non-judgmental support from women who understand
Therapist-led skill-building and coping strategy development
Process the grief of the unexpected change
Join a community of local friends who "get it"
Develop new dreams for yourself and your children
When: 6 weeks (Dates TBD)
Where: Zoom
Who: Moms of kids under 5, going through separation and divorce
Cost: $60/session
Lead By Kylie Hempy AMFT #136430
Supervised by Kaitlin Soule, LMFT #93947
Teen Parenting Group
Parenting teens feels hard because it is hard!
We know you love your kid, but these years can feel hard to navigate with all of the changes in the inner and outer world of teenagers' lives.
This group is the perfect fit for parents who want to learn how to communicate better with their teen, set boundaries that are conducive to their health and wellness, understand what’s developmentally “normal” and what’s not, and (maybe most importantly) feel less alone in the process of raising healthy, resilient, and capable teens!
*Most insurance companies will cover at least a portion and we can provide paperwork to help
When: 6 Weeks (Dates TBD)
Where: Zoom
Who: Moms of teenagers
Cost: $90/session*
Lead By Kaitlin Soule, LMFT #93947
Anxiety Group for Teens and Tweens
(Ages 10-17 )
This group was born from a place of wishing I (myself) had the tools to recognize and cope better with anxiety when I was a teen. After working with hundreds (maybe even thousands at this point) of kids, teens, and adults who struggle with worrying about all the things, I’ve come to understand what tools and concepts truly work to set people up for success when it comes to managing their anxiety now AND in the future.
So, if your child struggles with worry about social situations, their performance, their future, the world, or their health (or maybe all of those things?) this group is the perfect fit. Not only will they learn the 6 steps to “breaking up with anxiety,” a system informed by my clinical experience and based in CBT, but they will also have the opportunity to connect with our girls who “get it,” feeling less alone and more supported!
*Most insurance companies will cover at least a portion and we can provide paperwork to help
When: 6 Weeks (Dates TBD)
Where: Zoom
Who: Teens and Tweens struggling with anxiety. Teens and Tweens will have separate groups.
Cost: $90/session*
Lead By Kaitlin Soule, LMFT #93947