KAITLIN’S PODCAST
Listen as Kaitlin shares her clinical and personal life experiences, explores topics she’s curious about (and you probably are too) and brings on experts to get closer to answering some of life’s most challenging and burning questions.
Recent Episodes
In this episode listen in as Kaitlin discusses the popular term "gentle parenting" and why she thinks the term is often misunderstood and even misused. Gentle parenting shouldn't be confused with permissive parenting, a type of parenting where "anything goes," and instead is maybe more accurately described as attuned parenting.
It’s no secret that moms still disproportionately carry the brunt of the mental and physical load when it comes to running a household, and during the holiday’s the load we carry only gets heavier. So what do you say we do it differently this year? Listen in as I share my newly developed three step approach to the holiday season called, the Y.E.S. Mindset.
This episode is a recording of an Instagram live that I did with Eve Rodsky, NYT Bestselling author of Fairplay and Find Your Unicorn Space. As I've watched Eve Rodsky, one thing remains true: Eve is on a mission to change the world...
Listen in as we share our own personal experience with female friendship and the challenges that come with making time and space for them these days.
In this episode about recognizing and breaking old/negative patterns, I share my own recent struggle with stress and overwhelm and the moment that woke up me up to the truth that I needed to recalibrate!
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