Speaking Engagements by Kaitlin Soule
"Having Kaitlin speak about confidence to my community of women leaders was beyond expectations!”
Her approach to confidence as it relates to leadership, like how to rewrite the stories that keep us stuck, was both practical and entertaining. The group appreciated her candor and her willingness to share her own stories as examples of building confidence, overcoming imposter syndrome and rewriting our limiting beliefs. Thank you so much for sharing your knowledge with us!”
- Michelle Harris, Founder of Boss Track
“She created a supportive and non-judgmental space for women to share stories and experiences about motherhood.”
“We loved having Kaitlin host a workshop at our WellAway retreat for moms. She created a supportive and non-judgmental space for women to share stories and experiences about motherhood. She shared her expertise from a place of empathy and vulnerability which created a sense of ease and openness with our group!”
- WellAway Retreats
SPEAKING TOPICS
Women's Empowerment: Rewriting the Motherhood Narrative for Better Mental Health
Women (and especially moms) hear a lot of advice about self-care, personal growth, and wellness, and most of it falls short from actually making a difference in our lives. Why? Because if we want to make real change in our lives, we have to go below surface level and address the story that is keeping us feeling stuck, unsatisfied, or playing small. In this workshop, Kaitlin will share the latest research on the “why” behind mother’s declining mental health and guide the audience through powerful exercises aimed at helping them identify and rewrite their own narrative so they can live more aligned with their values.
Let’s Talk About It: A Framework for Engaging in Tricky Topics With Children
Parenting in today’s world is especially complicated- with “noise” (advice, new information, etc) coming at us from every angle it can be hard to know if we’re parenting from a place of intention or a place of fear. In this talk, Kaitlin will use her years of clinical experience working with kids, parents, and families to present a framework from which they can have more intentional, compassionate, and impactful converastions with your kids.
From Anxious to Courageous: How to Overcome the Anxiety That’s Keeping Your World Small!
Anxiety is the number one most common mental health issue in America, and most everyone will struggle with the symptoms of anxiety at one point in their life. The problem with anxiety is that when it has us in it’s tight grip, we are limited and less able to live aligned with our values- the things that matter to us the most. In this talk Kaitlin will draw on the latest research and her extensive clinical experience to guide the audience through understanding how they can transform their relationship with anxiety and build a more expansive personal and professional life.
Anxiety and Social Media: Navigating the Troublesome Relationship Between our Phone and our Mental Health.
In today’s world, we are more “connected” than ever, yet so many teens are feeling disconnected and lonely. In this talk, Kaitlin will use story-telling, clinical experience, research, and audience prompts/exercises to move teens towards more healthy engagement with the real world, and less attachment to their phone.
Kaitlin's Speaker Bio
Kaitlin's Speaker Bio
Therapist and Author Kaitlin Therapist and Author Kaitlin Soule’s inspirational and actionable talks on adult mental health, managing anxiety and stress, parenting, and cultivating well-being have impacted audiences throughout the country. Kaitlin brings a relatable and modern voice to the space of psychology and wellness and frequently contributes to national media including NBC News, ABC, The Washington Post, Parents, Newsweek, and more.
She runs a clinical practice in the Bay Area, and speaks to professional organizations, corporate groups, and at wellness retreats on the topics of women’s mental health, anxiety, parenting, and family wellness. Soule’s inspirational and actionable talks on adult mental health, managing anxiety and stress, parenting, and cultivating well-being have impacted audiences throughout the country.
As a Keynote Speaker, Workshop Leader, Podcast Guest, or Expert on Your TV Show, Kaitlin Speaks to a Wide Variety of Groups Including Fortune 500 Companies, Silicon Valley Businesses and Startups, Schools, Women’s Interest Groups, Retreats, and Summits of All Kinds. A Few of Her Favorite Events to Speak at Have Been: Mother Honestly Summit, TechCrunch, HeyMama’s Slam LA, Well Away Retreats, and More.